🌙 Night Shift Fuel-Up Guide
Working nights? Your body needs different fuel than day shifts. This tool uses NASA and Navy SEAL research to create meal plans that:
✅ Keep You Alert (science-backed protein & caffeine timing)
✅ Improve Focus (circadian-friendly nutrition)
✅ Protect Health (prevents weight gain & fatigue)
How It Works:
- Tell us your shift time + weight
- Choose dietary needs (vegan/halal)
- Get instant meal ideas + shopping list
Based on 30+ studies about night shift health.
Takes 30 seconds ⏱️ – Let’s optimize your night!
(P.S. Security pros using this system report 37% fewer mistakes!)
To lear more Visit Night Shift Survival Guide
🌙 Night Shift Nutrition Planner
Optimize your nutrition for night shift work with science-backed meal plans
Preferences & Parameters
kg
🌅 Pre-Shift
🌃 Mid-Shift
🌇 Post-Shift
📋 Selected Meals
🛒 Grocery List
DISCOVER SKEDDULE
The Only Platform You'll Ever Need to Manage Your Security Operations & Workforce
From client quotes and staff scheduling to payroll and invoicing, Skeddule handles it all.
Growth-Focused Pricing for Security Companies
$3.49*
per rostered staff / month
Why Skeddule
- First 10 active staff members included
- Pay only for staff with active shifts
- Unlimited staff (no per-seat pricing)
- No long-term contracts required
*Min monthly fee of $34.90 includes 10 rostered staff